• We look at eliminating unwanted negative emotions ​

• I see people both IN PERSON and ONLINE through my therapy and mentoring service. 

• Better understand yourself and others, who you are, and what you want from your life

• Deal with phobias, habitual and behavioural patterns, and how to break the cycle

• Deal with Grief and loss

• Deal with addictions and how to set yourself free

• Develop practical tools to best deal with your problem

• Change the structure of our thoughts which as a result change the way we feel

• 1:1 sessions for information, advice and guidance

• A safe space to just talk

• Work through self-punishment, getting rid of shame & guilt

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